Burscough Nifty Fifties Sports Club
About
Nifty Fifties social fitness sessions are run by qualified instructors. Sessions are informal and low intensity; focusing on improving mobility, strength, fitness and flexibility.
A typical morning includes warm-up and circuit training followed by a coffee break. Then you can choose to use the gym or participate in activities such as yoga, aerobics, tai-chi, badminton, and balance/flexibility exercises. Whether you are 50 or 90, there will be a warm welcome and activities to suit your age and ability.
Our Nifty Fifty crew love exercising together, and having a natter over a brew at break time.
Get in touch
Telephone
07704 446761
Email
nifty50sburscough@gmail.com
Location
Burscough Racquet & Fitness Centre
Off Bobby Langton Way
Mart Ln
Burscough
Lancashire
L40 0SW